Hybrid training offers you the best of everything I have to offer to make sure you achieve your goals.
We work together doing face to face group or private training sessions in the studio. We use this time to ensure your exercise technique is perfect, you know exactly how hard to push yourself on every exercise and your plan is constantly adjusted to perfectly suit your changing body and performance. This keeps you clear of any potential injuries and ensures you are always getting great results on your journey towards your goals.
If you cant make it to the studio for a session we use this app to deliver a workout directly to you where ever you are.
With the app you get much more access to you me than you would as just a face to face client. You get my coaching, accountability, training programs and support all week long, not just for one maybe two hours a week when we are together. This means we can work together on every single aspect of getting you results and seeing you smash your goals.
To make hitting your goals really simple, you will benefit from reminders, follow up and support for each training session, every meal and everything you should track. Great coaching is a one stop shop to get amazing results built around your lifestyle, the time you have available and your unique body and mind .